Alongside our individual therapies, NHS North Lincs Talking Therapies also supports individuals experiencing symptoms of common mental health problems through therapies offered in a group format.
NHS North Lincs Talking Therapies service provides psychoeducational courses aimed at teaching you how your mental health can be affected and a range of techniques to help you improve your symptoms.
Stress Buster course
Stress is a natural part of our lives, however our stress levels can sometimes become too high and it may start to affect us...