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Group therapy

Alongside our individual therapies, NHS Doncaster Talking Therapies also supports individuals experiencing symptoms of common mental health problems through therapies offered in a group format.

NHS Doncaster Talking Therapies service provides psychoeducational courses aimed at teaching you how your mental health can be affected and a range of techniques to help you improve your symptoms.

Stress Buster course

Stress is a natural part of our lives, however our stress levels can sometimes become too high and it may start to affect us...

Stress Buster course