NHS Rotherham Talking Therapies supports individuals experiencing symptoms of common mental health problems through one-to-one therapies, also referred to as individual therapy.
NHS Rotherham Talking Therapies offers the following individual therapies:
- Guided self-help techniques, based on cognitive behavioural therapy (CBT) principles, offered by our psychological wellbeing practitioners.
- CBT and eye movement desensitisation and reprocessing (EMDR) delivered by our CBT therapists.
- Counselling for depression and couples therapy for depression, addressed by our counsellors.
Ways to access individual therapy
We understand that not everyone wants to access their appointments the same way. Some people may want to have a face-to-face appointment, while others...
Guided self-help
Guided self-help in Rotherham is based on cognitive behavioural therapy (CBT). Sessions are with a psychological wellbeing practitioner (PWP). Our PWPs are specially trained...
Cognitive behavioural therapy
Cognitive behavioural therapy (CBT) is a family of talking therapies based on the idea that our thoughts, emotions and behaviours are interconnected and impact...
Eye Movement Desensitisation and Reprocessing
Eye movement desensitisation and reprocessing (EMDR) therapy is used within NHS Rotherham Talking Therapies to treat symptoms of post-traumatic stress disorder (PTSD) and a...
Counselling for depression (patient-centred experiential therapy)
Counselling, also referred to as person-centred experiential therapy (PCET), explores feelings and emotions to aid recovery. PCET, or counselling, in Rotherham aims to help...
Couples therapy for depression
Our Rotherham team offers couples therapy for depression. It helps people suffering from depression by using the relationship as a resource to help support...